Fruity Tahini bars*

Author: Holly White

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Tahini - Fruity Tahini bars

Ingredients

• 200g chopped almonds
• 100g pistachios
• 15g Puffed Quinoa
• 40g Pumpkin seeds
• 35g coconut flakes
• 150g dried cranberries
• 2 tablespoons hemp seeds
• 1/ 2 teaspoon cinnamon
• 70g maple syrup
• 90g tahini
• 15g Chia seeds
• 60g melted coconut oil
• 2 teaspoons vanilla extract

Instructions

1. Line an 8x8 inches pan with parchment paper.
2. Combine all the nuts, seeds, fruit, and cinnamon in a large mixing bowl.
3. Combine the remaining ingredients in a small saucepan over low heat. Whisk until smooth, warming until the coconut oil is melted and the ingredients are combined.
4. Pour over dry ingredients and mix well to combine.
5. Transfer the mixture to the prepared pan and press down very firmly. Refrigerate for about 1 hour.
6. Remove from pan and slice into bars. Store in an airtight container in the fridge for up to 5 days.

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*Thank you to Frontier Foods for Collaborating with me on this post. See their Instagram for more inspiration and shop the range in stores nationwide.