Fashion
Discover thoughtful gift ideas for the wellness lover in your life—from calming self-care essentials to mindful lifestyle upgrades that promote balance, relaxation, and holistic well-being. Explore the perfect presents that nurture body, mind, and soul.
When it comes to home investments beautiful linens and towels are something you will have for so long and it’s worth buying the best you can.
I love clean and fresh scents in perfumes, but many conventional ones are overpowering and filled with unnatural ingredients. That's why I was excited when Medeau introduced their beautiful first scent, "Origin," which is free from parabens, phthalates, harmful musks, stabilisers, dyes, and allergens. It's also vegan and cruelty-free!
In recent years, I’ve become more mindful of my purchases and what I truly need. Despite having a full wardrobe, I realised I was still lacking some timeless pieces. So, I was excited when Irish designer Niamh O’Neill invited me to collaborate with her. Our capsule collection is now available online on her website and Arnotts.ie, and I’m eager to share the story behind its creation.
I've been meaning to write this post for ages, as finding a good cruelty-free hair colour was the last piece of my beauty switch. I’ve been seeing Lily at DaveyDavey for nearly two years now, and I always leave feeling great thanks to the lovely vibe and how she does my hair.
I'm so excited to share that I've curated my favourite products on Luia.Eu After switching to a vegan and cruelty-free lifestyle over six years ago, I found it tough to navigate labels, company values, and packaging to find products that worked.
I was lucky that some restrictions lifted just in time for my July birthday. Since I hadn’t seen my friends in a while, they were excited when I suggested food and wine in the park. I spent the morning cooking and setting up, then took about 30 minutes to get ready, though it’s actually a quick look!
I've let some aspects of my beauty routine slip, especially my nails, but I needed a solution for my hair. When I switched to vegan and cruelty-free products, finding a hair colour option was the last challenge. I want my colour to look natural and polished while effectively covering my roots.
I was thrilled to team up with The Clean Beauty Edit to try Juice Beauty, their new makeup line that's 60-98% organic. The products are stunning, feel amazing on the skin, and provide long-lasting coverage and colour. Made with organic ingredients rich in antioxidants and vitamins, they collaborate with local, sustainable producers. Plus, the entire range is vegan and cruelty-free, with packaging printed in soy ink.
With the clocks changing, Spring feels like it's finally arriving after a long Winter, and I'm eager for warmer days. Lately, I've simplified my skincare routine with natural products, which has my skin glowing more than ever. Here’s are a few tips that are working well for me while minimising the number of products I use.
Given my degree is in Fashion - Fashion Promotion from University of The Arts London - it’s safe to say I am someone who loves fashion. Over the past few years though the concept of ‘see now, buy ASAP’ has emerged which is both ethically and environmentally detrimental. I’ve had to reevaluate my approach to shopping but my love of style remains, I just do things differently now
I love that social media can create quick, positive change—restaurants now rarely use straws, Keep Cups are common, and I’ve switched to biodegradable bamboo toothbrushes.
My 2019 started with binge-watching Taylor Swift's concert on Netflix and Marie Kondo's show. I'm gradually applying her tidying method to various areas of my home, and my bathroom was in need of a much-overdue overhaul.
As 2018 comes to a close with sustainability on our minds, I’d like to share my simple tips for maintaining a mindful wardrobe. As a style lover who needs to look polished for events, buying new items is sometimes unavoidable. Here are some rules I follow to keep my wardrobe in check.
With London Fashion Week approaching, I was thrilled to wear some truly special pieces from the new season. I spotted this suit in the Penneys Lookbook and immediately knew it was something special. What I didn’t expect was how stunning it would look in person!
Ever since she was on Popworld I have adored Alexa Chung. I could try and act cool and pretend I don't care about celebrity fashion but her scruffy luxe effortless casual look redefined style for me.
Lifestyle
Looking for the best things to do in London and the Cotswolds? Discover my favourite vegan restaurants, cafés, hotels and travel recommendations.
Discover thoughtful gift ideas for the wellness lover in your life—from calming self-care essentials to mindful lifestyle upgrades that promote balance, relaxation, and holistic well-being. Explore the perfect presents that nurture body, mind, and soul.
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Travel
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Looking for the best things to do in London and the Cotswolds? Discover my favourite vegan restaurants, cafés, hotels and travel recommendations.
Discover thoughtful gift ideas for the wellness lover in your life—from calming self-care essentials to mindful lifestyle upgrades that promote balance, relaxation, and holistic well-being. Explore the perfect presents that nurture body, mind, and soul.
I care so much about shopping sustainably. Whilst I share second hand pieces I love I also know investing in a few quality key pieces form the backbone of a great wardrobe and I wanted to share what I love here.
Back in April, I completed the intense Hoffman Process. Working in wellness, I’ve become more aware of the commercialisation of retreats, products, and advice promising answers. While I sell classes, books, and talks that I hope are helpful, I remain naturally cynical about it all.
With a sunny Summer ahead of us there will be lots of opportunities for picnics and eating outside. Years ago I wasn’t aware of the impact that single- use plastic has and just viewed it as something convenient to take with me on-the-go. Now I am more conscious and try to minimise what will ultimately end up in landfill.
Initially this post was going to just be about juicing but what I noticed once I started the plan was that it felt as if my whole life came up for review. All the coincidences occurred, from bumping into people from my past, weird dreams and intuitively knowing how to flow with the energy, which at times can be uncomfortable. I feel more clearheaded and happier than I imagined on the other side.
Day-to-day there are a few things I really value having at home that make a huge difference to my wellbeing. Over the years I’ve bought some things that were a disappointment, or not practical, so I wanted to share the things that were well worth the investment that I love and use all the time.
After nine years of being vegan, my tastes have evolved, especially during the COVID-19 quarantine. I initially gravitated towards comfort foods and baking, but with less exercise, I quickly felt bloated and my sleep became erratic. I also developed a sensitivity to sugar and caffeine, leaving me feeling both tired and wired shortly after consuming them. Cooking remained a relaxing outlet during this time.
In 2013, Beyoncé and Jay-Z went vegan for 22 days, inspired by the idea that it takes 21 days to change a habit. Beyoncé emphasised the importance of a plant-based diet, stating that people should prioritise self-love by making healthier food choices and practicing good nutrition.
In the lead up to the Christmas busyness I was craving some time out and dreaming of nourishing food, cozy fires, glasses of wine and crisp Winter walks.
I am just back from a week’s staycation in the West of Ireland. Like most of us it had been a long time since I’ve been away and was so excited.
White and Green is such a wonderful Irish Success story of a family who wanted to create something beautiful, sustainable and practical.
Now, I’m all about finding tasty vegan food that’s also packed with nutrients and gives me energy. When I first switched to veganism, I lived on pasta, bread, sweet potato fries, and hummus—delicious, but not exactly a balanced diet!
As January wraps up, I want to reflect on some changes I’ve made that I plan to maintain throughout the year. I've learned that setting intentions, rather than just making resolutions or goals, is a more grounded way to approach change.
The bathroom is often one of the most wasteful spaces in our homes.
Typically, items like toothbrushes, toothpaste, floss, shampoo, and shower gel come in single-use plastic packaging. However, after doing some research, I've discovered various reusable or compostable options that can help us live more sustainably. Here’s what I use to reduce wasteful packaging as much as possible.
One of the best pieces of advice from Marie Kondo was to make your kitchen not only functional but also easy to clean.
When it comes to gifting the best advice I have ever received is that you shouldn’t give something you wouldn’t gladly receive. With that in mind here are a few beautiful things I adore and would be delighted to receive also.
It's hard to believe that next week is December, marking the end of a year that has brought significant change to our reality. Looking back to January feels like both a moment and a lifetime ago. While I recognise the person I was then, I feel transformed. This year has taught me a lot, and I wanted to share my reflections.
In June, Green Aware challenged me to make simple, practical changes at home to reduce single-use plastic. I discovered key areas where I could make a noticeable impact without drastic measures.
I recently turned 37 and it’s always nice to take stock of a few lessons life has taught me over the years.
Before writing this, I talked with a friend about how naively we thought things would return to normal within a fortnight after the first lockdown. Now, several weeks later, this new "normal" feels very different. I reflect on those early days of wearing leggings and hoodies and finding a sort of novelty in the pause from reality.
The lymphatic system is essential for draining fluids, detoxifying the body, regenerating tissues, filtering out toxins, and maintaining a healthy immune system; any dysfunction can impact overall health.
As we enter another month of quarantine, staying home, canceling travel, and simplifying our social circles, I’ve had a chance to reflect on many aspects of my life.
We're currently in an unprecedented and challenging time that is both physically and emotionally taxing. With so much beyond our control, I've struggled with the need to let go, and it's uncertain how long this situation will last or what the future holds.
One of the perks of being self-employed is that as long as I have internet I can take my work with me wherever I go, so if an opportunity presents itself to travel I try to take it. However I’ve a sensitive digestion and too much change, flights and different foods can leave me feeling exhausted. Years ago I would finish a trip craving a return to my routine but now I’ve tweaked things and am able to enjoy being away so much more.
If someone suggests playing a team sport, I'm not interested. I've never enjoyed them and only participated in school activities when necessary. Sports like hockey, netball, and rounders filled me with dread, so I often avoided them and sought refuge in the library instead!
Apple Cider Vinegar is a pantry essential due to its versatility—perfect for baking, cleaning, salad dressings, and even drinking in water.
I had a terrible experience at a salon (which I won’t name) where they roughly removed a two-week-old polish, leaving my nails sore and marked with white spots.