Roasted Vegetable and quinoa bowl with Smokey Miso Dressing*
Looking for a delicious and nourishing summer meal? This dish is packed with goodness and the smokey miso dressing brings it all together. Whether you prefer brown rice or quinoa, this recipe will satisfy your cravings.
Fruity Tahini bars*
The perfect healthy snack. My Fruity Tahini Bars are not only delicious and simple to make, but are the perfect snack that you can batch cook on a Sunday.
THE HOFFMAN PROCESS
Back in April, I completed the intense Hoffman Process. Working in wellness, Iβve become more aware of the commercialisation of retreats, products, and advice promising answers. While I sell classes, books, and talks that I hope are helpful, I remain naturally cynical about it all.
Roasted tomato hummus on Chickpea pancakes with olives and basil*
Delicious and healthy hummus pancakes that are quick and easy to prepare. These pancakes are packed with flavours of roasted garlic, lemon, and creamy tahini. They make a perfect snack or breakfast option that is both nutritious and satisfying.
Mixed Berry & coconut loaf served with chia jam and tahini*
Mouthwatering mixed berry vegan loaf cake. Packed with the goodness of mixed berries and topped with chia jam and tahini, this easy 1 hour bake will leave you craving for more.
Coconut Mushrooms with grilled tomato and tofu scramble*
Learn how to make this delicious and satisfying vegan breakfast that's packed with protein! Start your day right with this simple and tasty vegan breakfast that will leave you feeling energised and ready to conquer the day!
Vegan pancakes with Maple Fudge Pieces*
Scrumptious vegan fluffy pancakes with maple fudge pieces. These pancakes are not only delicious but also guaranteed to be light and airy, making them a delightful sweet treat for any occasion.
Vegan Mushroom burger with Quick Pickled Onion*
Vegan black bean burger topped with pickled red onions. Ideal for a quick and satisfying lunch, this easy-to-follow recipe is bound to become a kitchen favourite.
Sustainable Picnic Tips and What's Suitable For Composting*
With a sunny Summer ahead of us there will be lots of opportunities for picnics and eating outside. Years ago I wasnβt aware of the impact that single- use plastic has and just viewed it as something convenient to take with me on-the-go. Now I am more conscious and try to minimise what will ultimately end up in landfill.
Frontier Foods Flax and Black Olive Crackers with Basil and Tahini Dip*
Easy homemade crackers using ingredients you already have in your cupboard. These crackers are not only delicious but also perfect for entertaining guests this Christmas. Plus, Iβll also teach you how to make a delightful tahini and basil dip to pair with these amazing crackers.
Frontier Foods Vegan Lemon and Mango Cheesecake*
This easy and delicious vegan cheesecake recipe uses coconut oil and maple syrup for natural sweetness, making it a perfect plant-based dessert option. Topped with a fresh mango and orange coulis, itβs sure to satisfy your sweet tooth, whether you're vegan or just looking to try something new!
Frontier Foods Creamy Coconut Red Lentil Dahl with Crispy Tofu*
Creamy Lentil Dal that is not only plant-based and vegan but also incredibly nutritious. With its creamy texture and cost-effective ingredients, this recipe is perfect for those looking to save money and time in the kitchen.
Frontier Foods Grain Free Tahini and Chocolate Mini Cookies*
How to make delicious and easy vegan chocolate chip cookies. These cookies are perfect for anyone following a plant-based diet. With just a few simple ingredients and minimal effort, you can satisfy your sweet tooth in no time. So grab your apron, and let's get baking!
My Juice Cleanse lifestyle Tips
Initially this post was going to just be about juicing but what I noticed once I started the plan was that it felt as if my whole life came up for review. All the coincidences occurred, from bumping into people from my past, weird dreams and intuitively knowing how to flow with the energy, which at times can be uncomfortable. I feel more clearheaded and happier than I imagined on the other side.
Frontier Foods Tahini and Dark Chocolate Squares*
Tahini and Dark Chocolate Squares. Using tahini and a few other ingredients, you can create a delicious treat that requires no baking. Whether you're a vegan or just looking for a tasty dessert, this recipe will satisfy your cravings. Get ready to indulge in this sweet and creamy delight!
Wellness Investments I Highly Recommend
Day-to-day there are a few things I really value having at home that make a huge difference to my wellbeing. Over the years Iβve bought some things that were a disappointment, or not practical, so I wanted to share the things that were well worth the investment that I love and use all the time.
Frontier Foods Kale Power Salad with Roasted Red Peppers and Spicy Almond Dressing*
With summer in full swing, I'm loving flavourful, nourishing salads like this one. While I use kale, Cos lettuce works too. The dressing blends sweet maple with tangy apple cider vinegar, and the roasted red peppers add a smoky flavour and vibrant colour. Enjoy!
My Vegan At The Merrion Hotel Collaboration Favourites
One of my proudest collaborations was working with head chef Ed Cooney at Irelandβs 5-Star Merrion Hotel to create a dedicated vegan menu, recognised by Vogue.com and National Geographic as one of Dublinβs best vegan offerings. What began as a trial in 2019 has since become a staple throughout the hotel, and Iβm excited to share some of my favourite creations and the journey behind them.
Crunchy Thai Vegetable and Noodle Salad
This crunchy, refreshing salad is a summer staple, perfect for serving with tofu or making ahead for a few days of meals. Full of vibrant colours, it makes a stunning centrepiece for entertaining. The dressing brings the perfect balance of sweet, sour, salty, and savoury, proving just how delicious healthy food can be.